rescu.

RESCU/PERFORMANCE · MUSCLE · OUTPUT · THE SECOND PILLAR

TRAIN · TEST · RECOVER

RESCU
PERFORMANCE.

The performance division of a physician-owned practice — which changes what training means. Power is tested in 3D, programs are built to a plan, and the recovery floor most gyms can’t offer is through the next door.

PROTEUS 3D TESTEDSTUDENT ATHLETES WELCOMEPHYSICIAN-BACKED
MYRNA BRADY · PERFORMANCE DIRECTORMYRNA BRADY · PERFORMANCE DIRECTOR

RESCU/LEADERSHIP · THE WOMAN RUNNING THE FLOOR

MEET
MYRNA.

Myrna Brady leads Rescu Performance — Sports Nutrition Certified, and the architect of every program that runs on this floor. Her sessions pair strength, speed and balance work with the medical recovery stack next door, so athletes don’t just train harder; they absorb the training. And yes — she’s Dr. Taylor’s sister. This is a family-built operation, and the floor is hers.

Train with Myrna
PLATE CIRCUITS · IN SESSIONPLATE CIRCUITS · IN SESSION

RESCU/FLOOR · WHAT RUNS HERE

THE
FLOOR.

Proteus 3D Power Testing
Resistance in every direction — power, speed and imbalances measured, not guessed.BOOK
STYKU 3D Body Scan
Composition tracked scan to scan — progress as data.$250
VBX Vibration Circuits
Activation, balance and recovery work on the plates.FROM $20 · ATHLETE
Strength · Med-Ball · Stability
Programmed circuits built by Myrna to your sport and season.BY PROGRAM
THE TEAM · UNDER THE SIGNTHE TEAM · UNDER THE SIGN

RESCU/ATHLETES · VARSITY · PREP · CLUB

BUILT FOR
SEASONS.

Varsity and prep athletes from across Westchester train here in their off-season — speed, strength and durability work that shows up when the schedule starts. Ask about the FSR Protocol: “Faster, Stronger, Rescu’d” — the athlete package that pairs Myrna’s floor with the recovery stack.

SPEEDSTRENGTHDURABILITY
TRAIN · THEN DESCENDTRAIN · THEN DESCEND

RESCU/EDGE · WHY THIS FLOOR IS DIFFERENT

RECOVERY IS
THE EDGE.

Every gym has plates. None of them have what’s through this door: hyperbaric oxygen, red light and PEMF, and a physician sequencing it all. Training breaks you down — the recovery stack is what builds you back faster than the competition.

RESCU/RESURFACE · BACK TO 1.0 ATA

FASTER. STRONGER.
RESCU’D.

Message us your sport, season and goal — Myrna builds the program, the physician backs the recovery, and the results show up on the scoreboard.

START YOUR PROTOCOL

WhatsApp 914-281-4876 Book online

SCARSDALE NY · OPEN WEEKENDS · PHYSICIAN ON-SITE WED–FRI

All services provided under physician supervision and designed to support recovery, body composition, and wellness. Individual results vary. Not intended to diagnose, treat, cure, or prevent any disease.