If you’re ready to improve your fitness level, sculpt your muscles, and reduce body fat, the experts at Rescu Wellness in Scarsdale, New York, and Brooklyn’s Park Slope neighborhood can help. Skilled physician Rondalph Taylor, MD, and his team provide cutting-edge technologies and workouts to improve how your body looks and functions. Call the nearest Rescu Wellness office today or use the online booking feature to get started on a new fitness routine.
Fitness measures your body’s ability to exercise. Being fit offers many benefits for your physical, mental, and emotional health and wellness. It also helps you achieve or maintain a healthy body weight and keep your body-fat percentage within an ideal range. Rescu Wellness offers effective workouts and advanced technologies to help you stay lean.
The main benefits of maximizing your fitness level include:
A fit body can maximize your confidence and make it easier to complete simple everyday tasks, including caring for your family.
The Rescu Wellness team develops a personalized fitness plan after discussing your goals, medical history, lifestyle, medication, and preferences. They check your vital signs, use Styku 3D body scanning technology to assess your body composition, weigh you, and complete a physical exam. You might also need blood tests or other diagnostic testing.
The fitness services you can take advantage of at Rescu Wellness include:
Rescu Wellness uses state-of-the-art Proteus fitness equipment that allows customized, highly effective workouts providing superior results.
Emscupt Neo uses radiofrequency and high-intensity focused electromagnetic energy to burn fat, stimulate muscle contractions, and sculpt your muscles, enhancing your workout results.
Emsella treats urinary incontinence using cutting-edge electromagnetic energy that targets the pelvic floor muscles, strengthening them and reducing the risk of embarrassing accidents.
The Rescu Wellness team offers yoga and Pilates to further tone your body, shred fat, improve your flexibility and range of motion, keep your stress levels low, and improve your mood.
Meditation can improve your overall fitness level by relaxing you, minimizing stress, and helping you stay focused.
Rescu Wellness offers highly effective athletic training by certified providers and medical staff. They use state-of-the-art Proteus® fitness equipment.
Rescu Wellness offers many revolutionary, holistic muscle recovery treatments. Examples include red light therapy, ozone therapy, hyperbaric oxygen therapy, IV therapy, shockwave therapy, pulsed electromagnetic field (PEMF) therapy, local cryotherapy, and Normatec air compression massage.
Eating nutritious foods improves your workouts and keeps you lean. Rescu Wellness provides behavioral nutrition programs to all clients.
Schedule a consultation with Rescu Wellness today by phone or online to improve your fitness level and maximize body sculpting.